TGIF

Thank God It's Friday!  This has been a long week.  The hard work that everybody has done this week will be appreciated by someone.

This weekend try something you have not done before.  That is something healthy to do.  Life gets stagnant when doing the same thing all the time.  And that makes boredom and causes, sometimes, depression.  

Mix it up, go bike riding (if the weather allows), take in a new movie, go to a restaurant you have never tried, talk to a stranger about the weather, and enjoy your free time.

If you don't have free time this weekend, do this on your day off.  You might find something new that you might like to do.  

I know I will take my advice, because I try something new every weekend.  Even small new stuff is exciting!

Thank you for reading this week.  More on Monday!